WELCOME TO TEAM FITNESS

           . . . A Comfortable Place to Get In Shape
Team Fitness
Site Last Updated
N
ovember 2, 2017
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Team Fitness offers Personal Fitness Training sessions on
Mondays and Fridays
, plus 2 classes - Gentle Hatha Yoga
and F
ITNESS FOR YOU on Mondays in the spacious Dance
Academy at 13828 Gold Mine Road, Ste 8 in Pine Grove.


This is on the left just as you are leaving Pine Grove
towards Pioneer, next to the Gold Mine Storage units. If you
reach Tabeau Road on your right, you have gone too far.

I enjoy helping you get in shape and reach your fitness
goals. I cater mostly to women - though men are welcome -
and the focus is on seniors
, though all ages 18 and up are
welcome also
. You can feel comfortable going at your own
pace and taking classes with others who share your issues.

You can even have some fun while here... laughing and
having fun during our classes and various programs. Team
Fitness creates a friendly and non-judgmental atmosphere.
All of this helps you want to keep coming back and doing
things good for you!

Please
contact us and discover the best program for you!

Cherie River Maitland, CPFT